Comments on: 7 Steps to Forgiving Someone Who Has Hurt You http://www.plainadvice.com/7-steps-to-forgiving-someone-who-has-hurt-you It's All About Living Better Mon, 21 Jul 2008 01:28:45 +0000 http://wordpress.org/?v=2.2.1 By: Brooke http://www.plainadvice.com/7-steps-to-forgiving-someone-who-has-hurt-you#comment-429 Brooke Tue, 02 Oct 2007 03:49:55 +0000 http://www.plainadvice.com/7-steps-to-forgiving-someone-who-has-hurt-you#comment-429 Maria, I would also recommend that others check out your link to "loving kindness meditation". It is a great resource to be used in the process of letting go of negative feelings. Thanks for the comment. Brooke Maria,
I would also recommend that others check out your link to “loving kindness meditation”. It is a great resource to be used in the process of letting go of negative feelings. Thanks for the comment.
Brooke

]]> By: Never the Same River Twice http://www.plainadvice.com/7-steps-to-forgiving-someone-who-has-hurt-you#comment-418 Never the Same River Twice Mon, 01 Oct 2007 13:34:26 +0000 http://www.plainadvice.com/7-steps-to-forgiving-someone-who-has-hurt-you#comment-418 This is a great list, Brooke. You are so correct that forgiveness is not linear. Much like the stages of grief, it seems to me that I can oscillate back and forth between being forgiving and holding onto a grudge tighter than ever for quite some time. For those who have trouble with your step 5, I would recommend <a href="http://www.blog.neverthesamerivertwice.com/2007/07/31/overcome-anger-in-3-really-hard-steps/" rel="nofollow">loving kindness meditation</a>. Wishing well to the person who wronged you can be incredibly cleansing. This is a great list, Brooke. You are so correct that forgiveness is not linear. Much like the stages of grief, it seems to me that I can oscillate back and forth between being forgiving and holding onto a grudge tighter than ever for quite some time.

For those who have trouble with your step 5, I would recommend loving kindness meditation. Wishing well to the person who wronged you can be incredibly cleansing.

]]>